Gen X Woman’s Guide to Staying Youthful and Strong
We are Gen X. The mixtape makers, the latchkey kids, the women who lived through VHS and TikTok, paper maps and Google Earth. We’ve danced in two centuries and survived diets, tech booms, Y2K, and a pandemic. Now in our 40s and 50s, we’re not fading—we’re choosing how we age. And it starts with how…