When is healthy eating and exercise no longer enough? We look at what Wegovy, Zepbound and bariatric surgery are designed to do, who may benefit, the risks involved, and when medical weight-loss support may be worth discussing with your doctor.
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weight loss
Where Fat Really Goes When You Lose Weight (Most People Get This Wrong)
Most people believe fat melts away or leaves the body through sweat. In reality, weight loss follows a precise biochemical process — and most fat exits the body through respiration. Understanding where fat really goes changes how we think about health, exercise, and sustainability.