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Woman in black athletic wear standing in a neutral studio setting, representing health and metabolism in an article about how the body releases fat during weight loss.
Wellness

Where Fat Really Goes When You Lose Weight (Most People Get This Wrong)

January 1, 2026 • By Laura
Natural flu and home remedies with lemon, honey, ginger, and herbal tea on a light wooden table
Home kitchen scene with fresh ingredients, handwritten recipe book, and food being prepared for family meals
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